Spring is already here and Summer is not far behind. If you’re anything like a lot of us, you want to get in better shape for those shorts, T-shirts and tank tops for the Summer months.
I’ve recently read a great book for doing just that. It’s called Get Skinny, the 6 WEEK BODY CHALLENGE by Scott Schmaltz.
This book is set up with step by step instructions on how to shed those pounds and be feeling so much better for those great Summer months ahead. It’s broken into 6 Chapters, with each chapter explaining what is necessary for each week from getting you ready to begin, right up to the finishing week of feeling great about your body.
Scott has been in the fitness industry for 10 years, has a board certification as a Holistic Health Practitioner, a degree as a nutrition counselor along with several certifications in personal training and rehabilitation. You will receive encouragement at every step in this simple to read and follow book. Scott even encourages success stories to be e-mailed directly to him, where you might just find your story in his next book.
I would highly recommend this book to anyone looking for a simple, step by step plan to lose weight and feel better about themselves.
Get Skinny-the 6 WEEK BODY CHALLANGE can be purchased directly from Amazon at:
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